Monday, first day of the week and first day of my diet. I'm currently planning what to eat and what exercise to do, it's not easy.
In a desperate attempt at weight loss, I purchased some 'Acai Berry' and 'Colon Cleanse' capsules. I figured, if they sold them in 'Holland & Barrett' then they must work? I'll be taking my first ones shortly, with a bowl of 'All Barn' and semi skimmed milk, all washed down with a cup of tea (coffee is off my list, for now anyway!) When taking the capsules, you need to drink a lot of water which is fine because apart from hot drinks, it's all I have in the house!
